Red Light Therapy NYC: LED Facials and Beds, Prices (2026)

The guide

Red light therapy: what to know before you book

How it works

Red light (around 630 to 660 nanometers) and near infrared light (around 810 to 850 nanometers) are absorbed by cells and appear to support energy production in mitochondria. Studies suggest benefits for skin, including collagen, fine lines and redness, and some evidence for muscle recovery. Blue light is used separately for acne.

Where you will find it

As an add on to facials, HydraFacial and microneedling
Stand alone LED facial masks and panels
Full body beds at wellness studios
As part of recovery memberships with sauna and cold plunge

Young woman having red led light facial therapy treatment in beauty salon Photo: iStock

Getting results

Consistency matters more than any single session. Most protocols suggest two to three sessions a week for a month, then maintenance. Wear the eye protection provided and tell your provider about light sensitive medications.

Photos

Red Light Therapy, in pictures

A woman undergoes led light therapy a non invasive facial treatment to Photo: iStock

Woman getting a led light facial mask treatment at the beauty salon Photo: iStock

Stock photography for illustration. These are not patient results. Ask practices for their own before and after photos.

On the record

Who has talked about Red Light Therapy

Famous people who have spoken publicly about their own Red Light Therapy experience, in their own words, with the source. First person statements only, never rumors.

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Charlize Theron

Told ELLE she is "obsessed" with red light and said on the Will and Woody podcast, "I live in a red light mask at all times."

ELLE and Will and Woody, via Woman and Home

The people named here spoke about their own treatments. They are not connected to any practice on NYC Hot List and do not endorse any listing.

FAQ

Red Light Therapy questions, answered

How much is red light therapy in NYC?

Stand alone sessions in Manhattan commonly run $30 to $90, and LED add ons to facials are often $25 to $75. Memberships lower the cost.

Is red light therapy safe?

It is generally safe and non invasive. Protect your eyes and check light sensitive medications.

How long until I see results?

Skin changes usually take four to eight weeks of regular sessions.

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From the Journal

Related treatments

Facials Hyperbaric Oxygen Therapy Infrared Sauna Cold Plunge Microneedling

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