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exhale Spa at Thompson Central Park, NYC is a day spa in Midtown West, Manhattan. Details, hours and contact information are verified against Google. Reviews from the Hot List community and real prices will appear here as they come in.
Published prices from the practice's own website, checked Nov 3, 2026. Always confirm when you book.
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Free to claim. Quick phone verification.First time trying barre and Rachel was incredibly sweet and welcoming. She made me feel comfortable right away. The studio is clean, cozy, and well kept, with lockers available which is always a plus. I’ve been to a lot of studios in NYC where instructors can feel a bit cold or sassy, and Rachel was the complete opposite — so kind and encouraging. The class was definitely challenging but not impossible. Overall great vibes and a clean, inviting space. Would recommend even if you’ve never tried barre before.
Had to work through three months of back and forth emails, calls, and visiting the location various times to get a membership dispute sorted. A saleswoman signed me up for a fitness membership when I had asked for a massage membership. On three separate phone calls/visits they told me my membership had been converted to the massage membership while continuing to double charge me for both the fitness membership and full-price massages. Recourse offered for the three-month bother was a gift card that essentially couldn’t be used, since staff kept finding random loopholes to keep it from applying.
Like other reviewers, I was also talked down to by an apparent general manager when calmly trying to explain my issues. I still have $200+ in spa credit here but am leaving it unused. It’s no longer worth the bother to me to deal with such an unscrupulous business.
As for the massages themselves… not good. While the facilities look nice, the masseuses here vary widely in skill and training. A few really sucked and seemed to rub all the wrong areas (e.g. focus on mid-back/spine rather than upper back/traps. Laughable). I tried 4-5 different masseuses here. Only Abiola was good. Cleanliness is also an issue, as they use the same fur throws on everyone without cleaning (they smell like rancid oil at this point).
Amazing fitness club with a great atmosphere! The equipment is modern, the vibe is very motivating, and you feel comfortable as soon as you walk in. It’s also a great place for men who want to train in a friendly and positive environment. Special thanks to Mia for her warm welcome, kindness, and professionalism. She makes everyone feel at ease and truly makes the experience even better. Highly recommended!
I had an incredible massage at Exhale, and I can’t recommend George enough. From the moment the session began, I knew I was in expert hands.
George has an amazing ability to find and release tension while creating a deeply relaxing experience. I left feeling refreshed, lighter, and completely renewed. It was honestly one of the best massages I’ve ever had.
If you’re looking for an exceptional massage therapist in New York, ask for George, you won’t be disappointed. Thank you for such a wonderful experience. I can’t wait to come back!
We were traveling to NYC and I pampered myself a bit at this Spa. The staff here are very friendly and the vibe is calm and welcoming. I got a relaxing facial from Ramona and she’s very warm and welcoming. Highly recommend this spa.
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